Medically Unexplained Symtoms course

1. WHY YOUR BODY WON'T SWITCH OFF

   4 lessons

   1. What scans and tests CAN'T tell you
   2. Understanding "Personality" from a Psychosomatics Perspective
   3. Enter Psychosomatics and Body Psychotherapy...!
   4. PSYCHOSOMATICS EXERCISE - States of your senses

2. MODULE 1 — THE STRESS–BODY MAP

   11 lessons

   1. Functional vs Structural Symptoms
   2. The Four Stress Shapes
   3. The Stress–Body Cycle
   4. Introducing the concept of the armour segments
   5. OCULAR ARMOUR
   6. ORAL ARMOUR
   7. CERVICAL ARMOUR
   8. THORACIC ARMOUR
   9. DIAPHRAGMATIC ARMOUR
   10. ABDOMINAL ARMOUR
   11. PELVIC ARMOUR

3. MODULE 2 — THE PERSONALITY ARMOUR FRAMEWORK

   11 lessons

   1. Diagnosis Disclaimer - watch first
   2. DEPENDANT / (oral)
   3. DEPENDANT (oral) Assessment Questions
   4. MASOCHISTIC Personality Introduction
   5. MASOCHISTIC Personality Assessment Questions
   6. OVERBEARING Personality Introduction
   7. OVERBEARING Personality Assessment Questions
   8. UNWANTED CHILD Personality Introduction
   9. UNWANTED CHILD Personality Assessment Questions
   10. RIGID Personality Introduction
   11. RIGID Personality Assessment

4. MODULE 3 - THE ANATOMY OF HOLDING

   9 lessons

   1. IMPORTANT - Finding your "Secure Base"
   2. The Tongue, Theory
   3. The Tongue, Practical
   4. The Jaw, theory
   5. The Jaw, Practical
   6. The Chest Theory and Practical
   7. The Lower Back
   8. Abdomen & Pelvis
   9. Reflective upload

5. MODULE 4 — FUNCTIONAL SYMPTOMS & MUS

   6 lessons

   1. Throat Symptoms
   2. Gut Symptoms
   3. Chest, Breath & Fatigue
   4. Why Emails Trigger Physiological Responses
   5. Boundaries... what boundaries?
   6. Dizziness, Brain Fog & Derealisation

6. MODULE 5 — EXERCISES

   8 lessons

   1. The Lower Back - Mindfulness Based Stress Reduction
   2. States of senses - Exercise
   3. The Hollow Bamboo Game
   4. Tremoring 1
   5. Tremoring 2
   6. Tremoring 3
   7. Tremoring 4
   8. Tremoring- a reflection from Mollie

7. MODULE 6 - RECEIVING TOUCH

   5 lessons

   1. What is this module about?
   2. Receiving touch - 3 concepts
   3. Receptive and available touch
   4. Compliant touch
   5. Stone-like touch

8. BONUS MODULE- Understanding ADHD in Psychosomatics

   6 lessons

   1. What is ADHD?
   2. How is ADHD diagnosed?
   3. The Different Types of ADHD - a brief essay
   4. "Time Blindness"
   5. Heritability in ADHD
   6. ADHD - a celebration of learning